Monica Clyde: Golfer's Guide to Pilates
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Author: Monica Clyde
Number of Pages: 144 pages
Published Date: 14 Apr 2006
Publisher: Ulysses Press
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781569755389
Download Link: Click Here
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PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility stance rotation core strength shoulder turn hip turn weight shift "The Golfer s Guide to Pilates" shows how to upgrade your most important golf equipmentyou. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS Longer drives Controlled iron play Steadier putting"